LITE 1/11/26 LITE 1/11/26

The Best Type of Massage for Your Body: Toronto Massage Therapy Guide

Not sure which massage is right for you? Our Toronto massage therapy guide breaks down Swedish, deep tissue, sports, hot stone, and more—so you can choose the best massage for your body and goals.

Natalya Motluk 8/9/25 Natalya Motluk 8/9/25

Meet Maly: A Compassionate RMT with a Healing Touch

Discover the power of healing through therapeutic touch with RMT Maly Kong

Natalya Motluk 11/19/24 Natalya Motluk 11/19/24

How to Maximize Your Insurance Coverage

Learn how to make the most of your insurance coverage before the year ends!

Guest User 2/11/24 Guest User 2/11/24

V-day 2024 event - Couples massage

Treat your partner to a massage. Lite Mind Body hosted a couple’s massage workshop to celebrate Valentine’s Day on February 11th 2024. Hosted by our talented RMT, Alexandra Rockwood.