Acupuncture

Looking for acupuncture in downtown Toronto? Our registered acupuncturists provide evidence-informed treatments for stress, pain, burnout, hormonal balance, digestion, and overall wellness. With weekday availability and insurance coverage, acupuncture fits easily into your routine.

A group of four diverse people sitting closely on a red couch in a wellness or therapy center, smiling at the camera. Behind them, a pink wall and a menu board list holistic and medical services, with a potted plant visible on the right.

Our Acupuncture Services

Acupuncture works by supporting the body’s natural healing systems, improving circulation, reducing inflammation, and restoring harmony between body and mind. At Lite, treatments are grounded in Traditional Chinese Medicine (TCM) and tailored to your specific health goals.

✔ Covered by most extended health benefits
✔ Registered Acupuncturists (R.Acs)
✔ Receipts provided automatically

Acupuncture isn’t a splurge; it’s nervous system maintenance.

Our registered acupuncturists focus on practical, results-driven treatments that reduce stress, relieve pain, and help you function better throughout your work week.

  • "Such a great clinic with lots of cool holistic health services!! Whether you are looking for acupuncture, sauna or reiki this clinic is amazing spot for all these services 🙌🏻"

    Neslihan B.

  • "I had an acupuncture treatment and it was transformative experience. Highly recommended!."

    Sachiyo I.

  • "Great spa. Great practitioners. Everyone super friendly and high quality work and facilities. Mary and Jessica are amazing acupuncturists!"

    Alykhan J.

Acupuncture Memberships & Packages

BRIDAL WELLNESS PACKAGE
CA$419.00

Ideal for pre-wedding prep or post-wedding recovery

INCLUDES: (1) 50-minute Cosmetic Acupuncture, (1) 60-Minute Lymphatic Drainage Massage, (1) 60-minute Infrared Sauna Session

Value: $419

Valid for one year from date of purchase | nonrefundable

The Self Care Club
CA$120.00

The ultimate wellness membership. Each month, receive one sauna session and one treatment off of our member’s only menu.

three month minimum | billed every four weeks

PLEASE NOTE: our team will reach out shortly to get your profile set up on our booking platform. All appointments are booked through Janeapp. A credit card on file is required for automatic monthly billing.