Acupuncture in Toronto for Holistic Healing & Wellness
Acupuncture
Acupuncture works by supporting the body’s natural healing systems — improving circulation, reducing inflammation, and restoring harmony between body and mind. At Lite Toronto, treatments are grounded in Traditional Chinese Medicine (TCM) and tailored to your specific health goals.
Direct Billing Available
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Thorough TCM intake: lifestyle, digestion, sleep, cycle health
Customized point selection for your condition
Optional add-ons like cupping, Gua Sha or ear seeds
Gentle, clear communication throughout treatment
Benefits:
Anxiety + stress regulation
Neck + back pain
Headaches + migraines
Digestive concerns
Sleep disturbances + fatigue
Menstrual + fertility support
Post-injury recovery + inflammation
Seasonal allergies + immunity support
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Initial $135 | Subsequent $125 | 45 mins $150
The insertion of thin needles through the skin along specific meridian points to help rebalance qi (life force energy). Used to help with overall wellness, pain relief, and stress management.
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45 mins $150
An all-natural alternative to injectable fillers. Helps with the appearance of fine lines and sagging skin. The needles stimulate collagen production and help to tighten and lift the skin.
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50 mins $150
Acupuncture combined with your choice of tuina, cupping or gua sha to help with pain relief, relaxation and overall well-being.
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30 mins $125
Receive a diagnosis, consultation, and herbal prescription from our Traditional Chinese Medicine Practitioner. No applied treatments or therapies included. Herbs themselves are additional and, due to custom nature, will vary in price.
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Find your balance and your sparkle. This mini session combines the healing art of auricular acupressure with the elegance of gold or pearl ear seeds. Each seed is place on specific points of the ear to support relaxation, focus, and energetic balance - leaving you feeling calm, aligned, and effortlessly chic. A moment of wellness that doubles as a stylish accessory.
Have questions? Book a free meeting with our Healthcare Assistant!
Acupuncture FAQs
What conditions can acupuncture help with?
Acupuncture can support a wide range of concerns, including chronic pain, migraines, stress, anxiety, digestive issues, women’s health concerns, insomnia, and muscle tension. Many people also use acupuncture for general wellness and preventative care.
Does acupuncture hurt?
Most clients feel little to no pain. You may experience a quick, mild sensation when the needle is inserted, followed by feelings of warmth, heaviness, or gentle tingling. Many people find acupuncture deeply relaxing.
What should I do before and after my acupuncture session?
Before your session, have a light meal and avoid caffeine or alcohol. After treatment, hydrate well, rest if needed, and avoid strenuous activity to allow your body to process the effects.
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Discover why ear seeding is trending and how it supports stress, sleep, hormones, and mood. Learn how this TCM practice works and try it at our clinic