Toronto Sauna Therapy —
Detox, Restore & Rejuvenate

An infrared sauna is a type of sauna that uses infrared light to heat your body directly, rather than heating the air around you like a traditional sauna. Infrared saunas operate at lower temperatures (usually between 110 and 150 Fahrenheit), making them more comfortable while still providing deep heat penetration.

Lite detox experience

  • 60 mins $69

    In your own private suite, you will experience a 60 minute natural detox with 45 mins of heat and light therapy in an infrared sauna equipped with entertainment. Following your 45 minute sweat session, you will step into a 10 minute eucalyptus shower with aromatherapy to complete your experience.

    • Full Towel Service

    • Luxurious Shampoo, Conditioner & Body Wash

    • Robes

    • In Suite Entertainment (Netflix, Spotify & Headspace)

    • Water Tower For Re-Usable Water Bottle

    • Blow Dryer

    • Slippers

Book Now

What clients are saying

Self Care Club.

  • On each renewal date, you’ll receive a code to book your monthly sauna session at our Liberty or Harbord location.

  • Each month you will receive a separate code to book your monthly treatment from our Member’s Only menu.

  • 60 minutes - Traditional Cuban Energy Healing

    45minutes - Massage Therapy, Nutrition Consult

    30 minutes - Acupuncture, Dragon Reiki, Psychotherapy, Mental Decluttering

    20 minutes - Stretch Therapy, Chiropractic Care

Join Us