Hilary is a dedicated, heart-led practitioner who bridges modern science and ancient wisdom to help others reconnect with the innate intelligence of their bodies. As a psychosomatic energy practitioner and Reiki Master, Hilary draws on various modalities, including Spinal Energetics, Spinal Flow, and intuitive bodywork, to offer a deeply integrative approach that supports nervous system regulation, cultivates embodied awareness, and facilitates the release and integration of long-held patterns.

Grounded in foundational studies in neuroscience and psychology at the University of Toronto, Hilary’s path has always been guided by a profound curiosity about the relationship between the body, mind, and consciousness—and the inherent potential that resides within each of us. This continues to guide her work and ongoing studies today, as she remains devoted to understanding the deeper essence beneath somatic and energetic practices, our physical, emotional, and subtle anatomy, and how they contribute to the many layers of conscious experience.

Her approach is trauma-informed and compassionate, grounded in the belief that healing begins when every part of us is welcomed. She honours the body’s adaptive wisdom and welcomes the whole of someone’s story, recognising that we are all shaped by what we’ve lived through.

Hilary’s sessions gently guide awareness toward aspects of the body, nervous system, and subtle energy fields that may not typically be in your conscious awareness - places where emotion, tension, or energy have become bound through lived experience. When these patterns are met with presence and curiosity, energy begins to shift, and a renewed sense of flow and clarity can emerge.

Book a complimentary meet-and-greet with Hilary to learn more about the benefits of Spinal Flow.