Therapeutic Massage in Toronto — Heal, Relax, Renew
Massage Therapy
At Lite Toronto, massage therapy is more than just stress relief — it’s a science-backed treatment that supports your body’s ability to heal. Our Registered Massage Therapists tailor each session to your unique goals, whether you’re recovering from injury, managing chronic pain, or simply looking to rebalance your nervous system.
Direct Billing Available
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Collaborative assessment to understand your concerns
Personalized plan: pressure preference, target muscles, comfort needs
Techniques like myofascial release, trigger point therapy + stretching
Self-care tools and home exercises as needed
Benefits:
Neck, shoulder, and low-back pain
Sports injuries + mobility restrictions
TMJ and headaches
Chronic tension + postural strain
Stress, burnout, and anxiety support
Prenatal + postpartum recovery
Scar tissue + post-surgical support
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30 mins $75 | 45 mins $100 | 60 mins $121 | 90 mins $191
Improves circulation, reduces stress, and promotes whole-body relaxation.
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60 mins $126 | 90 mins $191
Hot stones massage can relieve pain and tension in your muscles. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing and relaxation.
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60 Mins $130+HST
Targets chronic muscle tightness + adhesions for increased mobility and pain relief.
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60 mins $150
Registered Massage Therapy (RMT) combined with acupuncture is an integrative approach to holistic healing that enhances physical and emotional well-being. This therapy blends the hands-on benefits of massage with the targeted precision of acupuncture to address pain, tension, and underlying imbalances in the body.
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60 mins $121
Designed for active individuals to enhance performance and recovery.
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45 mins $111
Take a load off and relax with this 45-minute foot massage and soak. This treatment is a great way to tend to the feet, reduce pain and stress, improve circulation, and prevent injuries.
Facial Massage
A facial massage is a therapeutic and often relaxing treatment that involves using hands or tools to gently manipulate the face's muscles, skin, and lymphatic areas. It’s typically done with oils, creams, or serums to help glide over the skin and nourish it simultaneously.
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45 mins $133 | 75 mins $150
Intraoral massage stimulates lymphatic drainage to reduce puffiness, flush toxins and encourage circulation
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45 mins $100
A TMJ Massage is a massage for jaw pain. This appointment includes an assessment and treatment. TMJ massage therapy can gently work the jaw muscles, increasing circulation to help decrease inflammation and speed healing time.
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75 mins $141 | 90 mins $191
A luxurious and restorative treatment that combines the benefits of therapeutic massage with skin-boosting facial techniques. This treatment is designed to not only relax and relieve tension in the body but also to rejuvenate and revitalize your facial skin, leaving you with a glowing and refreshed complexion.
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45 mins $111
Ready for some upper body relaxation? This treatment will help you release any pain and tension in the head, neck and shoulders. It’s the perfect release for office workers, those struggling with poor posture, or anyone seeking stress relief.
Brazilian Lymphatic
Drainage Massage
Lymphatic drainage massage is a gentle, rhythmic massage technique designed to stimulate the lymphatic system, encouraging the natural drainage of lymph fluid, which helps remove toxins, reduce swelling, and boost immune function. It involves light, repetitive strokes that follow the direction of lymph flow toward the lymph nodes, promoting detoxification and reducing fluid retention.
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60 mins $200
This treatment may help eliminate toxins and excess body fluids that tend to accumulate in the deeper tissues of the skin and muscles.
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80 mins $250
Designed to stimulate the lymphatic system to promote the removal of excess fluids and toxins in the body and face
Learn More
Discover holistic healing with our RMT and deep tissue expert, Mark.