Registered Massage Therapy
Looking for Registered Massage Therapy in downtown Toronto? Our clinic offers evidence-based RMT treatments for desk pain, stress, TMJ tension, and chronic muscle discomfort, with weekday and evening availability and insurance coverage.
Our Massage Services
At Lite, massage therapy is more than just stress relief — it’s a science-backed treatment that supports your body’s ability to heal. Our Registered Massage Therapists tailor each session to your unique goals, whether you’re recovering from injury, managing chronic pain, or simply looking to rebalance your nervous system.
✔ Covered by most extended health benefits
✔ Registered Massage Therapists (RMTs)
✔ Receipts provided automatically
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30 mins $75 | 45 mins $100 | 60 mins $121 | 90 mins $191
A gentle, full-body Swedish massage designed to reduce stress, improve circulation, and promote relaxation. Ideal for first-time clients or anyone seeking calming, restorative massage therapy in downtown Toronto.
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60 mins $126 | 90 mins $191
Hot stone massage uses heated basalt stones to relax muscles, ease tension, and enhance circulation. This deeply calming treatment is ideal for stress relief, chronic muscle tightness, and cold-sensitive clients.
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60 Mins $130+HST
Deep tissue massage targets chronic muscle tension, postural strain, and pain caused by stress or repetitive movement. Ideal for desk workers, athletes, and those seeking effective, results-driven massage therapy.
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60 mins $150
This integrated treatment combines registered massage therapy with acupuncture to address pain, stress, and muscle imbalances more effectively. Ideal for those seeking targeted relief and faster recovery.
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45 mins $111
A focused massage targeting the areas most affected by desk work, stress, and screen use. Ideal for relieving tension headaches, neck pain, and upper back tightness.
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45 mins $133 | 75 mins $150
Buccal massage is an intraoral facial massage that releases deep facial and jaw tension. Ideal for jaw clenching, facial tightness, stress, and clients seeking functional and aesthetic facial relief.
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75 mins $141 | 90 mins $191
This treatment combines massage therapy with facial rejuvenation techniques to improve circulation, reduce facial tension, and support skin health. Ideal for stress relief with visible facial benefits.
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45 mins $100
TMJ massage focuses on relieving jaw tension, clenching, headaches, and facial pain. Ideal for clients experiencing TMJ dysfunction, stress-related jaw pain, or neck and shoulder tension.
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60 mins $200 | 80 mins $250
Brazilian Lymphatic Drainage is a rhythmic massage technique that supports lymphatic flow, reduces fluid retention, and promotes detoxification. Ideal for bloating, swelling, and post-surgical recovery support.
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45 mins $111
Foot massage focuses on relieving tension, improving circulation, and promoting overall relaxation through targeted work on the feet. Ideal for long days on your feet or as a grounding, stress-relief treatment.
Massage isn’t a luxury; it’s maintenance.
Our registered massage therapists focus on practical, results-driven treatments that help you move better, think more clearly, and get through your workweek with less pain.
Massage Packages & Memberships
Ideal for burnout, stress, or post-vacation recovery.
Includes: (1) 60-minute Massage (1) 60-minute Dragon Reiki Session (1) 60-minute Infrared Sauna Session
VALUE: $365
Valid for one year from date of purchase | nonrefundable
Ideal for pre-wedding prep or post-wedding recovery
INCLUDES: (1) 50-minute Cosmetic Acupuncture, (1) 60-Minute Lymphatic Drainage Massage, (1) 60-minute Infrared Sauna Session
Value: $419
Valid for one year from date of purchase | nonrefundable
The ultimate wellness membership. Each month, receive one sauna session and one treatment off of our member’s only menu.
three month minimum | billed every four weeks
PLEASE NOTE: our team will reach out shortly to get your profile set up on our booking platform. All appointments are booked through Janeapp. A credit card on file is required for automatic monthly billing.