Holistic Therapy in Toronto — Heal, Grow & Transform

Psychotherapy w/ Alessandra

Alessandra specialises in sex positive therapy, LGBTQ+ issues, and couples therapy.

Alessandra is a compassionate psychotherapist specializing in a wide range of issues, including anxiety, depression, family conflict, and relationship challenges. With a focus on LGBTQ+, bisexual, and lesbian issues, she provides a safe, inclusive space for individuals navigating identity and personal growth. Alessandra also works with clients on self-esteem, coping skills, and sex therapy, helping people build stronger relationships, manage school and peer conflicts, and overcome emotional struggles.
30 mins $100 | 50 mins $165 | 60 mins $190 |
Virtual or in-person talk therapy to aid in a wide array of mental health conditions and emotional challenges. Psychotherapy can not only alleviate symptoms but also help you identify the root cause of issues to reduce emotional suffering and aid in your healing and overall wellbeing.
60 min $240 | 85 mins $285
Virtual or in-person couples therapy to aid in communication, conflict resolution, increase connection and intimacy and learn how to have an overall more positive relationship.

Rebecca specialises in family dynamics, support for ADHD, and anxiety and depression.

Rebecca is a dedicated psychotherapist specializing in ADHD, anxiety, depression, and chronic pain, offering support to individuals navigating life's emotional and psychological challenges. She works with clients dealing with divorce, grief, and the lasting effects of trauma and PTSD, providing a compassionate space for healing. Rebecca also helps those struggling with internet addiction and self-harming behaviours, guiding them toward healthier coping mechanisms.
30 mins $100 | 50 mins $160 | 60 mins $190 | 80 mins $210
Virtual or in-person talk therapy to aid in a wide array of mental health conditions and emotional challenges. Psychotherapy can not only alleviate symptoms but also help you identify the root cause of issues to reduce emotional suffering and aid in your healing and overall wellbeing.

Have questions? Book a free meeting with our Healthcare Assistant!

Jessica specialises in interpersonal relationships, children’s mental health, and reducing emotional reactivity.

If you’re hoping to improve your relationships, reduce emotional reactivity, decrease anxiety or depression, or simply find a little more joy and motivation, a session with Jessica will help you. She’s a dedicated counselling psychology professional whose passion is helping you to reach your goals, big and small! Jess’s approach is warm, grounded in anti-oppressive values, and above all, non-judgmental.
30 mins $50 | 60 mins for $90
Virtual or in-person talk therapy to aid in a wide array of mental health conditions and emotional challenges. Psychotherapy can not only alleviate symptoms but also help you identify the root cause of issues to reduce emotional suffering and aid in your healing and overall wellbeing.
60 mins $130
Join Mental Health Worker Jessica for 60-minutes of virtual or in-person couple’s therapy to help with communication, conflict resolution, and bonding.

Carmel specialises in working with trauma, anxiety, and everyday life challenges.

Carmel is a registered social worker and psychotherapist, with a specific interest in trauma, anxiety, and the challenges that life throws our way. She uses evidence-based approaches like EMDR, DBT, and CBT to help clients gain clarity, build resilience, and move forward with confidence. Beyond credentials, she brings warmth, humour, and honesty into her work. She believes therapy should feel safe, supportive, and effective - and that real connection makes healing possible.
30 mins $100 | 50 mins $165 | 75 mins $215
Virtual or in-person talk therapy to aid in a wide array of mental health conditions and emotional challenges. Psychotherapy can not only alleviate symptoms but also help you identify the root cause of issues to reduce emotional suffering and aid in your healing and overall wellbeing.

Have questions? Book a free meeting with our Healthcare Assistant!

On each renewal date, you’ll receive a code to book your monthly sauna session at our Liberty or Harbord location.
Each month you will receive a separate code to book your monthly treatment from our Member’s Only menu.
60 minutes - Traditional Cuban Energy Healing
45minutes - Massage Therapy, Nutrition Consult
30 minutes - Acupuncture, Dragon Reiki, Psychotherapy, Mental Decluttering
20 minutes - Stretch Therapy, Chiropractic Care