Ancient Wisdom, Modern Care
✨ At Lite, we blend ancient wisdom with modern energy practices to create a space where healing feels natural, uplifting, and transformative. Our mission is to make acupuncture, energy work, and holistic therapies not just accessible, but something people look forward to, a sanctuary for balance, renewal, and everyday vitality. With safe, carefully vetted practitioners, many of whom are teachers and experts in their fields, we ensure every experience is rooted in trust, skill, and genuine care. We believe wellness should feel empowering, approachable, and deeply connected to the rhythm of life in our community.✨
Your path to healing starts here, tap to book:
INTRO OFFERS
CHIROPRACTIC
PSYCHOTHERAPY
LITE DETOX EXPERIENCE
ENERGY HEALING
REIKI
ACUPUNCTURE
FERTILITY
SOUND HEALING
ABHYANGA
MASSAGE
STRETCH THERAPY
ASTROLOGY + NUTRITION
NATUROPATHY
ENERGY EDUCATION
Professional Masters of Healing
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![A young woman with long, wavy brown hair, glasses, and a septum piercing, smiling at the camera, standing in a warmly lit room with pink walls and a lamp in the background.]()
REGISTERED MASSAGE THERAPY WITH GABRIELLE GREGATTI
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![Registered Massage Therapy]()
REGISTERED MASSAGE THERAPY WITH BRIANNA LEGRAND
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![A young woman with shoulder-length red hair, smiling and wearing a maroon shirt, standing in front of a mirror and a warm-colored wall with a lamp in the background.]()
REGISTERED MASSAGE THERAPY WITH MADELINE HA
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![Jessica practices acupuncture at the clinic]()
COSMETIC ACUPUNCTURE WITH JESSICA WADDELL
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![A woman with shoulder-length black hair and wearing a sleeveless cream-colored dress, standing indoors against a pink wall, with a sofa nearby and a neon sign partially visible in the background.]()
JAPANESE STYLE ACUPUNCTURE WITH QUEENIE PHAIR
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![A woman with long brunette hair, wearing a cream-colored knitted sweater and white pants, standing indoors with a smile, next to a mirror and a large green houseplant.]()
PSYCHOTHERAPY WITH ALESSANDRA FUSILLO-LOMBARDI
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![A woman with long dark hair wearing a white sweater and cream-colored pants, standing indoors next to a white ledge, with a pink wall, a mirror, a lamp, and a maroon chair in the background.]()
SPINAL ENERGETICS WITH HILARY MA
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![Smiling woman with long light brown hair wearing a red and white patterned dress, standing indoors in front of a potted plant and a glass wall.]()
REIKI WITH SACHIYO ICHIMURA
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![A woman with dark hair smiling, wearing a sleeveless cream-colored top and beige pants, leaning on a white railing in a cozy room with soft pink walls, a red loveseat, and a lamp in the background.]()
NATUROPATHY WITH DR. ANDREIA HORTA
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![Doctor Ash is a chiropractor at the clinic.]()
CHIROPRACTIC CARE WITH DR. ASH
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![William is an experienced acupuncturist at the clinic]()
ACUPUNCTURE & HERBS WITH WILLIAM (YEE JIN) SUNG
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![A woman with shoulder-length dark hair smiling, wearing a white dress with black floral print, standing indoors with a blurred background and soft lighting.]()
ACUPUNCTURE & REGISTERED HEALTH QI GONG WITH MARY TRAN JUMA
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![A woman with long curly black hair, wearing a beige sweater and black pants, smiles while sitting on an armrest in a room with potted plants and a framed artwork of a building facade in the background.]()
NUTRITION GUIDED BY ASTROLOGY WITH CHARMAINE KONG
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![A woman with red hair and blue eyes standing indoors, wearing a black top and jeans. Behind her is a pink wall with a neon sign that says 'Life Mind Body' and a green plant on the left.]()
PSYCHOTHERAPY WITH REBECCA MARTIN
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![A young man with short black hair, facial hair, wearing a light gray jacket over a black shirt, standing inside a modern, warmly lit indoor space, leaning against a white counter.]()
REGISTERED MASSAGE THERAPY & CERTIFIED STRETCH THERAPY WITH SEAN FERNANDEZ
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![Smiling middle-aged man with gray hair, wearing a white polo shirt and beige shorts, standing indoors with hands in pockets, next to a plant and mirror.]()
REGISTERED MASSAGE THERAPY WITH MARK WHITLEY
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![A woman with short dark hair smiling, wearing a white textured button-up top and a delicate necklace, standing in a softly lit room with pale pink walls.]()
REGISTERED MASSAGE THERAPY WITH MALY KONG
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![Frank does amazing spiritual healing and cleansing.]()
ENERGY HEALING WITH FRANK QUEVEDO
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![Reflection of a man adjusting his glasses in a mirror, in a brightly decorated hallway with pink walls, framed pictures, potted plants, and a large colorful artwork.]()
ENERGY EDUCATION WITH PROFESSOR AYCH
Things to do in Toronto
Excited to share with you some upcoming events and things to do in Toronto!
LITE
[lahyt]
At LITE, living in true enlightenment means practicing care from clarity, presence, and integrity, so every clinical decision supports safety, professionalism, and excellence.
We believe quality care begins with clear observation, ethical judgment, and thoughtful response, free from ego, assumption, or unnecessary intervention.
This approach is not about perfection or promises.
It reflects discipline, accountability, and respect for both patient and practitioner.
LITE: Living In True Enlightenment… applied to modern clinical care.
Our standard is defined by seven principles:
Clarity over ego
We approach each individual without projection, labels, or personal attachment, prioritizing objective assessment and professional judgment.Clear perception
We value accurate observation and documentation over shortcuts, with honest recognition of progress, limitations, and scope of practice.Non-attachment to outcomes
We provide evidence-informed care while respecting individual variability and appropriate clinical boundaries.Consistency under pressure
Our standards of care remain steady regardless of pace, complexity, or external stressors.Compassion with boundaries
Care is delivered with respect and professionalism, without over-treatment, dependency, or ethical compromise.Reduction of unnecessary intervention
We aim to support patient comfort and function while avoiding excess, confusion, or misrepresentation.Presence in every interaction
Each appointment is intentional, focused, and conducted with full attention and care.
