Natalya Motluk 12/3/22 Natalya Motluk 12/3/22

Why You need to check-out toronto’s hottest self-care sanctuary

Why you should check out Toronto’s hottest self-care sanctuary.

LITE 12/1/22 LITE 12/1/22

December Newsletter

Find out about the special offers the clinic has this holiday season!

Natalya Motluk 11/12/22 Natalya Motluk 11/12/22

Six Infrared Sauna Benefits

Want to know why Infrared Saunas are so popular? Here are six of the key benefits to be derived in a single session!

Natalya Motluk 11/4/22 Natalya Motluk 11/4/22

Detox Pathways

Learn more about your body’s natural detox system and how you can support it to optimize your overall health.

LITE 11/3/22 LITE 11/3/22

November Newsletter

Learn tips to keep yourself healthy and your immune system strong this winter.

Natalya Motluk 10/27/22 Natalya Motluk 10/27/22

Sean Fernandez: Certified Stretch Therapist

Get to know our clinic’s Stretch Therapist who treats top athletes, fitness experts, and celebrities in Toronto.

Natalya Motluk 10/2/22 Natalya Motluk 10/2/22

What is Stretch Therapy?

Learn more about the power of Stretch Therapy and the unique benefits it can offer in a single session.

LITE 10/1/22 LITE 10/1/22

October Newsletter

Find out about new promos, services, and news at the clinic!

Natalya Motluk 9/15/22 Natalya Motluk 9/15/22

Heavy Metal Toxicity

You are ingesting heavy metals more often than you realize and after building up in your system, they can start to have adverse health effects. Learn how to avoid them and the most natural detox methods for your body.

LITE 9/3/22 LITE 9/3/22

The Power of Infrared Saunas

From Goop - learn more about the benefits of sitting in an infrared sauna.

LITE 9/2/22 LITE 9/2/22

September Newsletter

Learn more about Toronto’s HOTTEST self-care sanctuary.

LITE 8/24/22 LITE 8/24/22

We couldn’t have guessed meghan markle’s weekly health ritual

To keep healthy and fit, Meghan Markle visits an infrared sauna once a week to sweat out her toxins. Learn why and how you can incorporate a weekly detox into your schedule too!

Natalya Motluk 8/12/22 Natalya Motluk 8/12/22

Holistic Nutrition 101

Learn more about the basics of holistic nutrition, why it is so popular and how it can change your life.

Natalya Motluk 8/5/22 Natalya Motluk 8/5/22

How to cope with a Narcissistic Ex

Struggling to recover from a relationship with a narcissist? Dealing with a troublesome EX? here are some tips to help protect your energy and maintain boundaries.

LITE 8/2/22 LITE 8/2/22

August NewsLetter

Learn more about what the clinic has to offer for the month of August: promos, practitioner news, and schedule changes.

Katie Pierce 7/5/22 Katie Pierce 7/5/22

Challenges of Parenting: four ways to cope as a parent

Four tips to help you combat the common challenges faced by parents.

Natalya Motluk 7/4/22 Natalya Motluk 7/4/22

Breathwork for Digestion

Are you struggling with your digestive health? Embarrassed by the digestive issues which plague you? Breathwork offers a non-invasive and all-natural solution.