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Lite Mind Body
Home
FAQ
Meet The Team
Alessandra Lombardi
Andreia Horta
Ash Srikanthan
Aych, Professor
Charmaine Kong
Frank Quevedo
Gabrielle Gregatti
Hilary Ma
Jessica Waddell
Maly Kong
Maneil Joshi
Mark Whitley
Mary Tran
Nadia Ramsumeer
Queenie Phair
Rebecca Martin
Tia Miric
William (Yee Jin) Sung
Acupuncture
Astrology & Nutrition
Chiropractic Care
Energy Healing
Fertility Rituals
Infrared Sauna
Massage
Medical Aesthetics
Men's Health
Naturopathy
Orthotics
Shockwave Therapy
Psychotherapy
Reiki
Sound Healing
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Price Menu
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Corporate Wellness
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Nadia Ramsumeer
Queenie Phair
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Summer Self-Care Tips
Guest User 6/22/24 Guest User 6/22/24

Summer Self-Care Tips

Self care tips to have you looking and feeling your best this summer

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September is Arthritis Awareness Month 💚 Arthritis can affect how you move, work, exercise, sleep, and enjoy everyday life—but managing it doesn’t have to mean simply living with the pain. At LITE Toronto, we take an integrative, evide Feeling like things are shifting, but you can’t quite put your finger on what it is? ✨ You’re not imagining it. We’ve been moving through a powerful series of astrological events, with the energy building toward the Fall Equinox o Yoga & meditation are now part of the offerings here at Lite Toronto! 🌿 Meet Tia, our RYT200 certified yoga and meditation instructor, trained in Rishikesh, India. A former professional athlete turned holistic practitioner, she takes a body-min
“Bringing different healing modalities from around the world to Toronto; to you!”
— LITE Toronto