Introducing LITE: The Next Chapter of Our Healing Community
Lite Mind Body is now Lite Toronto. Same compassionate care, expanded integrative wellness services in downtown Toronto. Acupuncture, massage, psychotherapy + more.
Why Toronto is Ready for a TCM Revolution
Toronto is ready for this shift — and we’re here to lead it. Whether you’re curious about acupuncture, looking for natural stress relief, or simply want to reconnect with your body’s wisdom, the door is open. Step into the TCM revolution with Lite Acupuncture.
How to Maximize Your Insurance Coverage
Learn how to make the most of your insurance coverage before the year ends!
Pay It Forward Acupuncture - Spreading Wellness through Kindness
Ever thought about doing a good deed for someone else? Pay it forward acupuncture will do just that! Start to spread wellness through kindness
Fertility Support with Acupuncture
If you’re looking fertility, prenatal or postnatal support acupuncture is a non-invasive, powerful natural treatment
Top 5 Sauna and Cold Plunge Spots in Toronto: A Wellness Guide
This guide feature the best spots in Downtown Toronto to experience these therapies
Making the Most of Your Benefits
Acupuncture benefits can be used for more than just needling! Use your benefits to experience the power of gua sha, tuina and cupping!
Japanese Style Acupunture 101
Interviewing Zach Olesinski, lead by Talia Quilliam on the topic of Japanese Style Acupuncture and frequently asked questions about the treatment.
