LMBC Holiday Gift Guide
Struggling with your Christmas shopping? Looking for some gift inspiration? We’ve got you covered! Check out our 2022 Christmas gift guide for all the amazing gifts in our clinic just waiting to be enjoyed by your loved ones.
Why You need to check-out toronto’s hottest self-care sanctuary
Why you should check out Toronto’s hottest self-care sanctuary.
Six Infrared Sauna Benefits
Want to know why Infrared Saunas are so popular? Here are six of the key benefits to be derived in a single session!
Detox Pathways
Learn more about your body’s natural detox system and how you can support it to optimize your overall health.
November Newsletter
Learn tips to keep yourself healthy and your immune system strong this winter.
Sean Fernandez: Certified Stretch Therapist
Get to know our clinic’s Stretch Therapist who treats top athletes, fitness experts, and celebrities in Toronto.
What is Stretch Therapy?
Learn more about the power of Stretch Therapy and the unique benefits it can offer in a single session.
Heavy Metal Toxicity
You are ingesting heavy metals more often than you realize and after building up in your system, they can start to have adverse health effects. Learn how to avoid them and the most natural detox methods for your body.
The Power of Infrared Saunas
From Goop - learn more about the benefits of sitting in an infrared sauna.
We couldn’t have guessed meghan markle’s weekly health ritual
To keep healthy and fit, Meghan Markle visits an infrared sauna once a week to sweat out her toxins. Learn why and how you can incorporate a weekly detox into your schedule too!
Holistic Nutrition 101
Learn more about the basics of holistic nutrition, why it is so popular and how it can change your life.
How to cope with a Narcissistic Ex
Struggling to recover from a relationship with a narcissist? Dealing with a troublesome EX? here are some tips to help protect your energy and maintain boundaries.
August NewsLetter
Learn more about what the clinic has to offer for the month of August: promos, practitioner news, and schedule changes.
Challenges of Parenting: four ways to cope as a parent
Four tips to help you combat the common challenges faced by parents.
Breathwork for Digestion
Are you struggling with your digestive health? Embarrassed by the digestive issues which plague you? Breathwork offers a non-invasive and all-natural solution.
